Corporate Wellness
Yoga at the workplace.
Results that matter.
Bespoke yoga and wellness programmes for corporate teams — trusted by VIP Bags, Mastercard India, and SEPC at Taj Hotels.
See It In Action
Laughter Yoga at India Heals, Taj Santacruz Mumbai
A live session from the SEPC-hosted India Heals conference — a taste of the energy Rajat brings to a corporate wellness session.
Experience
Trusted by leading organisations
VIP Bags India
Corporate yoga sessions for employee wellbeing and productivity.
Mastercard India
Wellness workshops — yoga and breathwork for stress management and focus.
India Heals · SEPC · Taj Santacruz
Led laughter yoga and corporate wellness at India Heals conference, Dec 2018, organised by SEPC.
What we offer
Corporate wellness programmes
Yoga Workshops
One-off or recurring sessions adapted for office environments — no equipment, all levels welcome.
Breathwork & Stress Management
Pranayama sessions for corporate stress — calming the nervous system and improving focus.
Laughter Yoga
Laughter exercises with yoga breathing — reduces cortisol, builds team cohesion. Delivered at national events.
FAQ
Common questions
What does a corporate yoga session include? ▾
Sessions typically include yoga, breathwork, and stress-relief techniques adapted to the workplace — delivered on-site or virtually, with laughter yoga available as an add-on.
How long is a typical corporate session? ▾
Sessions usually run 30–60 minutes and can be scheduled as one-off wellness days or recurring weekly/monthly programmes.
Can sessions be done virtually? ▾
Yes — Rajat delivers corporate wellness both on-site and virtually, so remote and hybrid teams can participate equally.
What size teams have you worked with? ▾
Rajat has delivered corporate wellness programmes across 15+ brands, including VIP Bags, Mastercard India, and at the India Heals conference (SEPC, Taj Santacruz Mumbai).
Do you customise the programme for our organisation? ▾
Yes — every corporate programme is tailored to the organisation's needs, team size, and culture. Contact us to discuss a customised plan.
How do we book a corporate wellness session? ▾
Message us on WhatsApp or use the enquiry form on this page, and we'll discuss your organisation's requirements and schedule.
Book a corporate session
Bring yoga to your team
Whether you are new to yoga, dealing with pain, or looking to build genuine strength — the first conversation is always free.
Free 30-Minute Corporate Trial Session
Bring your team together. No obligation — just experience the session.
Book Free Trial →