Personalised yoga.
Intelligent movement.
Sustainable practice.

"Love training with Rajat Dua. He has made me fall in love with Yoga. Been training with him for more than 4 months now and I really see the change in my body strength & flexibility. He's polite and sweet and a great teacher. Highly recommend you all to train with him."

"He is an incredible teacher. Someone who is really well versed with human biology as a whole. He gives his 100 percent to the class and is not approaching it as a business model but someone who wants to genuinely develop and better his students. The Hatha yoga practices are really benefiting me and I hope to continue doing these practices for the rest of my life."

"Training with Rajat has been the best decision in my yoga journey. Rajat has in depth knowledge of asanas and guides you on how to enter the asana, the micro adjustments required for alignment and how to exit with grace. For anyone who wants to make yoga part of their life, learning with Rajat will enhance your experience and within a short span you will see improvement. He has helped me perform asanas which were previously beyond me. He understands my strengths and areas which need work. He is extremely committed to getting the result I want from my practice. I have learned headstand and other advanced asanas during the lockdown while following his instructions on zoom. Thank you Rajat!"

"Most authentic yoga class you will find! Rajat is an exceptionally knowledgeable trainer who teaches yoga as a holistic solution for mind, body and soul. He customises the session as per my goals/problem areas and then tracks progress on a regular basis. The instruction style is excellent. If someone's looking for enhanced fitness, flexibility and overall well-being, Rajat is the right fit!"

"I would recommend very highly of Yoga sessions by Rajat. It changed my outlook about Yoga as not just an alternative exercise activity to build stamina and flexibility but a method to bring control and focus in the situations where mind used to get agitated. It helped me in staying calm internally which automatically brings heart rate down, exertion in check and slows down the unwanted reaction which often comes easy to us due to our habit. The sessions also helped me go deeper into philosophy of Hatha Yoga and Kundalini. I would recommend Rajat's classes to anyone who would like to start or further the practice they are currently following for mental and physical health."

"Have been learning yoga from him for a while now, and it has been a very enriching experience. He's very patient with his students. The best yoga instructor I have learnt yoga from!!"

"Stepped into New Year with Strength, Balance and Confidence and found a new *ME*. This credit entirely goes to Rajat for constantly encouraging to push myself beyond my limits. Rajat has immense knowledge of yoga techniques combined with a unique way of teaching which helped me build my confidence, gain strength and improve posture. Thank you Rajat for all your support and encouragement."

"I have been a practitioner of yoga for over 1.5 years now but due to an injury I left it midway. When it came to restarting it, I found RajatDua Yoga. Rajat is extremely patient, calm and helpful. He explains each asana, benefits and never rushes anyone. He helps each person achieve their best and to each person's capacity. I couldn't have found a better teacher in this time of need. He keeps it fun which is important and informative which is necessary."

"Having taken personal training with Rajat, I have been overwhelmed with paced, professional and motivational support. Rajat has a continued value and skill set to support you in your push to utilise your maximum potential. In my experience I have (within a short time frame) massively increased my flexibility/strength and balance as well as my self-confidence. Rajat has great knowledge of yoga techniques and pairing this with his very enlightening and respectful demeanour, encourages comfortable progression within your own personal journey. A huge credit to the yoga community!"

"When I first began training with Rajat Dua, I was dealing with significant limitations — my shoulders and knees were still recovering from past injuries, and even the thought of attempting certain poses felt far out of reach. Strength, balance, and flexibility were not just physical challenges for me — they were mental barriers too. But Rajat approached each session with an extraordinary blend of patience, precision, and deep knowledge of the body. He never rushed the process, yet somehow always knew how to push just enough to bring out more strength, more stability, and more confidence. What started as a cautious, rehabilitative approach slowly but steadily evolved into something truly transformative. Rajat's understanding of alignment, breathing, and movement goes far beyond standard instruction — it's personalized and intuitive. He recognized my limitations, but more importantly, he saw my potential, often long before I could see it myself. Under his guidance, I moved from being unable to put weight on my wrists or knees for more than a few seconds… to now being able to hold a handstand. And that's not just a milestone — it's a symbol of how far I've come. There's still a lot to work on, and I know I'm nowhere near the end of the journey. But now, I believe in the path ahead. I believe in my own body. And most importantly, I believe in the trainer guiding me through it. If you're looking not just for a yoga instructor, but for a mentor who will truly invest in your growth, Rajat Dua is the one. His passion, dedication, and ability to unlock strength — both physical and mental — are rare and deeply impactful. I couldn't recommend him more highly."

"Words fall short for Rajat sir since my transformation says it all. Its the same person who couldn't do a side plank for more than 5 seconds on day 1 and now after sometime she can do this handstand for 30 seconds. He definitely knows how to transform and work with different people according to their bodies. Just be consistent with sir's guidance and you will definitely see a new you, there is definitely a lot more to come for me. Blessed to have found him for sure."

"Exceptional Yoga Classes and Effective Medical Yoga Therapy in Pitampura! Inspired by my mother's positive experience, I have been attending yoga classes at this wonderful yoga studio in Pitampura for the past 4 months, and I can't express enough how positively it has impacted my life. Not only have I experienced the benefits of general yoga practice, but I also had the privilege of taking up personalized training and medical yoga therapy for my sciatica and cervical issues, and it has been truly life-changing. Mr. Rajat Dua is not only kind but also impressively knowledgeable. My major shoulder and cervical issues, which were a result of long hours at a desk job, have significantly improved with their guidance. Due to my neck habitually moving forward, I used to suffer from back pain, and my shoulders appeared raised, making me quite self-conscious. However, thanks to just 10-12 sessions of their specialized medical yoga therapy, my shoulders have come down considerably, and the pain has reduced significantly. Speaking of general yoga, the impact on my overall health has been remarkable. I monitored my vitals before and after 3 months of regular yoga practice, and the numbers speak for themselves. My health has vastly improved, and I feel more energetic and balanced in life. If you're looking for yoga classes in Pitampura that go beyond the norm, incorporating medical yoga therapy to address specific health issues like back pain, cervical problems, or sciatica, then this place is an absolute gem. With their personalized approach and attention to individual needs, they stand out from other yoga trainers near me. I highly recommend trying out their classes and experiencing the transformative effects of yoga combined with specialized medical therapy. You won't be disappointed!"

"Thank you Rajat sir for being an exceptional yoga instructor who creates a safe and supportive environment. Your attention to detail and correcting posture each time is what I appreciate the most. I have attended both online as well as offline classes and I am truly impressed by the hardwork you put in everyday without any failure. I feel so blessed to have found your guidance and motivation and seeing a significant improvement in my strength, flexibility and lifestyle. THANK YOU SIR!!!"

"I've been learning & practicing Pranayama under Rajat sir's guidance since May, 2023! His teaching method is straightforward and practical. He makes sure to clearly explain the reasons behind performing the techniques he asks me to perform & provides precise instructions that are easy to follow, making the practice more effective for me. As a result of his guidance, I've gained a deeper connection with my breath and have been able to experience first-hand the impact that the breath has on the mind. I'd highly recommend others to join his classes — he's been a great mentor to me, invested in my spiritual growth!"

"Excellent Yoga master, very young, but superb on the subject knowledge, demonstration and teachings. I'm a kidney failure patient on dialysis with 5 stents in my heart arteries.... but I got a highly customised yoga class personally taught by Rajat sir.... I'm extremely grateful."

"It's a delightful experience to Learn Yoga with Rajat Sir. He is an extremely talented, well informed Yoga trainer and has a fantastic style of teaching. Why him out of all trainers? He has the ability to customize and design each session as per your abilities. No class will be repetitive and you will be surprised to find out that hidden potential in you, in no time. I have seen an amazing change in my posture, flexibility and Calmness in just few classes. Definitely a great investment on yourself. Highly recommended."

"My huge gratitude to Rajat Sir, for helping me to go in meditative state through his step-by-step guidance. He gives instructions very clearly, his magical voice makes Meditation very peaceful and calm. Sir uses different techniques to help me to reach in meditative state. I feel very relaxed and calm, it has also improved my sleep quality. I am more focused and stable. My consciousness is increased. It's a wonderful and amazing experience. God Bless you Sir."

"I was staying in Mumbai for two weeks and I wanted to continue my yoga practice during my travel. It took several attempts to find the teacher I wanted to stay with. Rajat is an experienced teacher. The progress I made under his guidance with ashtanga primary series in just seven sessions was amazing. In addition he was very pleasant to communicate with, easy to schedule and very reliable in terms of timing. I highly recommend him."

"A great experience! I've practice ashtanga and was really nice because Rajat helps a lot to improve the poses and training the breath! Sure I will be back!!"

"After taking demo sessions from couple of yoga trainers came across Rajat and during the demo itself knew that he's the guru I was looking for to get my body and mind in shape. He's a thorough professional with in-depth knowledge of the art of yoga and really appreciate his clarity towards it. He's very grounded and amiable and understands one's body's limits but skillfully and positively encourages to push them, thus the progression of yoga skills appear smooth and natural over time. Looking forward to many more such insightful and energising sessions. Thank you."

"I have been learning Yoga from Rajat for the past two years and it has really been a great experience. Rajat pays a lot of attention on making a person understand the reason for the asanas which is great as you understand the reason for doing a particular asana. His knowledge on yoga and asanas is also great. I would totally recommend Rajat if you are serious about yoga."